A Word About My Blog
Welcome to my blog about resilience and positive psychology. The goal of this blog is to merge the concept of “the very stuff of life” – from joy to tragedy – with research based resilience building.
The blog posts will focus on using science to bounce back more quickly from adversity. I call that “resilience tuff.” I will also look at resilience stuff – like plants, animals, and other stuff in nature.
I welcome your suggestions for topics. Please email me
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Today is July 29th, 2024. The beginning of a new journey into positive psychology resilience. My vision is to create a like-minded community of those seeking an evidence-based approach to improved optimism and wellbeing.
Please visit Join a Community of Resilience Enthusiasts and Positive Thinkers | Resilient Stuff for more information.
I am still playing with my vision for this blog – but today I took a big step to get it started!
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Today is July 29th, 2024. The beginning of a new journey into positive psychology resilience. My vision is to create a like-minded community of those seeking an evidence-based approach to improved optimism and wellbeing.
Please visit Join a Community of Resilience Enthusiasts and Positive Thinkers | Resilient Stuff for more information.
I am still playing with my vision for this blog – but today I took a big step to get it started!
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Today is July 29th, 2024. The beginning of a new journey into positive psychology resilience. My vision is to create a like-minded community of those seeking an evidence-based approach to improved optimism and wellbeing.
Please visit Join a Community of Resilience Enthusiasts and Positive Thinkers | Resilient Stuff for more information.
I am still playing with my vision for this blog – but today I took a big step to get it started!
From the blog


